Matthew Sieradski, Heaven Earth Circle Co-Director, describes his views on the importance of embodiment practice prior to and after kensho, or spiritual awakening.

Matt shares a brief intro to Heaven Earth Circle followed by the story of his spiritual awakening in 2009 and how he has come to understand the importance of healing and embodiment as the process of integration and deepening of nondual spiritual awareness. He ends with a brief instruction for meditative self inquiry into the experience of suffering to discover the inherent redemptive love that underlies the cosmos, our body and our mind.

Matthew Sieradski shares some thoughts on love for mystical contemplation.